Daily Archives January 7, 2016

Winter Turbo Training Sessions 20160

The first of the Clubs winter turbo training sessions start on Thursday, 7th January. These will be held in The Karate Room at Arfon Leisure Centre, Ffordd Bethel, Caernarfon. The room is available to us from 6.45 through till 8.15pm.  The sessions will last approx. an hour and will be an effective way to work specific metabolic systems, thus stimulating improvements in your fitness

The costs are; Energy Cycling Club members, £24.00 for 12 weeks (paid in full on the first night, and non refundable) or £2.50 per session. Non Club members, £36.00 for 12 weeks  (paid in full on the first night, and non refundable) or £3.50 per session.

The Club has a few turbo trainers for members to use, but if you have your own please bring it along...

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