Winter Turbo Training Sessions, 2014/150

The first of this winters turbo training sessions will be held this Thursday, 6th November at Canolfan Hamdden Arfon Leisure Centre in Caernarfon. We have exclusive use of a large room in the main building from 6.45 thro’ 8.15 pm, for 20 weekly sessions, there will be a 2 week break over the Christmas and New Year holidays. On this first evening please could riders arrive early (6.30 pm) so you can be directed to room we are using.

The Club has a few turbo trainers for members to use, but if you have your own please bring it along.

The cost for the first block of 10 sessions for Club members will be £20.00 per rider, for non Club members it will be £30.00, (paid in full on the first night, and non refundable), or £3.00 per session.

We have use of the cafe, and shower facilities for those who need freshening up after their work out.

Albert Einstein once said “When a man sits with a pretty girl for an hour, it seems like a minute. But let him sit on a hot stove for a minute and it feels longer than any hour” So please come along on Thursday and have good hard turbo training session with others who want to improve their physical ability on a bike, and not be sitting on a “hot stove” at home, training alone…… See you Thursday.

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